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Hypertension will not kill you
People with high blood pressure, diabetes – those are conditions brought about by life style. If you change the life style, those conditions will leave. Dick Gregory The more blood your heart pumps...
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How to take control of your health – Animation
This is an excerpt from the article TAKE CONTROL OF YOUR HEALTH. The full write-up can be found here. The post How to take control of your health – Animation appeared first on Docotal.
View ArticleImprove Your Facial Appearance with Double Chin Removal
Get rid of the turtle neck — you have suffered long enough, but not anymore. There are many trustworthy techniques to help you get rid of your double chin, each one can work wonders for you. Your neck...
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How to stop any habit (3 Steps)
A habit (or wont as a humorous and formal term) is a routine of behaviour that is repeated regularly and tends to occur subconsciously. Wikipedia From Aristotle to Noam Chomsky, there is a big list of...
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How to stop any habit – Animation
A habit (or wont as a humorous and formal term) is a routine of behaviour that is repeated regularly and tends to occur subconsciously. Wikipedia From Aristotle to Noam Chomsky, there is a big list of...
View ArticleLow-Carb Diet Tied to Common Heart Rhythm Disorder
Healthy lifestyle choices and eating habits are trending topics these days. It is not only matter of making better choices in life but also the necessity of the hour for many people. The sedentary...
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How to explain symptoms to a Doctor (PAIN)
The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease. Thomas A. Edison Do you remember the last...
View Article8 Hair Fall Myths that Keep You from Growing Healthy Hair
In our lives, we hear several myths about different things. Myths have a way of surviving for ages, and they get passed down from generation to generation. We have heard about bad luck befalling anyone...
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DHF-COVID 19 Response
Docotal Health Foundation (DHF) is an offline/online non profit organisation dedicated to helping less privileged patients. It is known for its medical outreaches to communities in Nigeria and Africa....
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How to win Diabetes
The last time I checked my weight. I was surprised. I have lost 6kg. I think this is because I have eliminated sugar from my food since this year. I run away from Coca-Cola, table sugar etc. My abdomen...
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HAVE YOU HEARD ABOUT CEREBRAL ANEURYSM?- MY EXPERIENCE
As they say “there’s always a first time to everything”. I just started working in a new hospital in the neurosurgery ward. I was excited and at the same time curious to learn and experience new...
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How to stay healthy (Health Insurance)
It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi A friend of mine has always complained how the government is so bad. Recently he who had a car accident and almost...
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Weight Loss – Can Hypnosis Help You Lose Weight?
Overview Covid-19, anxiety, fear, winter blues – these have proven to be reasons to eat. And when you suffer from cabin fever as well, there is nothing like the smell of comforting, delicious aromas...
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Why you should (not) drink GREEN TEA
It takes more than just a good looking body. You’ve got to have the heart and soul to go with it. Epictetus My friend’s grandmother used to make them drink green tea. He asked me why we doctors don’t...
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12 Warning Signs – Why You Need To Consult A Gastroenterologist
If you experience abnormal symptoms, there might be many reasons why you should consult a gastroenterologist or a digestive doctor. Although many may equate a gastroenterologist with being just a...
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5 Brain facts you never knew!
During the mummification process, Egyptians would usually remove the brains through the nose. It is called Excerebration. When Napoleon Hill said that more gold has been mined from the brains of men...
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ADHD in Adults
It is growing up different. It is extreme hypersensitivity. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is called Attention Deficit Disorder....
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Taking Care of You
“The purpose of our lives is to be happy.” — Dalai Lama Lately, I have been talking to people about the need to take care of themselves. I have two short stories to share with you. A friend of mine is...
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Death as a Side Effect: Should You Get the COVID-19 Vaccine?
Covid-19 offers us a great opportunity for individual and collective recession. It is a time to go back to the drawing board and rewrite the next phase of our existence. The upcoming generation has to...
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6 Ways to Naturally Relieve Stress and Anxiety
It’s only recently that society as a whole has started to become more aware and educated regarding mental health. While we, as a society, still have a long way to go towards completely destigmatizing...
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